JessyMCorbett's Journal, 16 January 2014

191.6 lb Lost so far: 5.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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990 kcal

Fat: 21.71g | Prot: 74.75g | Carb: 121.50g.   Breakfast: L'oven Fresh Classic White Bread, Chiquita Banana, Skippy Creamy Peanut Butter. Lunch: Lunch Mate Thick Sliced Oven Roasted Turkey Breast, Azteca Flour Tortillas (Soft Taco Size), Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Fat Free Cottage Cheese. Dinner: Rice-A-Roni Chicken Broccoli, Skinless Chicken Breast, Kraft Teriyaki Sesame Ginger Barbecue Sauce. more...

2239 kcal

Activities & Exercise: Shoveling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...