Weigh In record (no journal entry) for 09 May 2021
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199.2 lb
Lost so far: 44.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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460 kcal
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Fat: 26.75g | Prot: 18.00g | Carb: 38.25g.
Breakfast: Meijer Heavy Whipping Cream, Quaker Rice Cakes - Caramel Corn, Reese's Peanut Butter. Lunch: McDonald's Chicken McNuggets (4 Pieces). more...
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steady weight
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kschn's weight history
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