Weigh In record (no journal entry) for 15 January 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2014:
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1350 kcal
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Fat: 98.89g | Prot: 71.74g | Carb: 43.85g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Cooked Mature Onions (Fat Not Added in Cooking), Scrambled Egg, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Cucumber (Peeled). Dinner: Cream Cheese, Lee's Famous Recipe Cole Slaw, Jason's Deli Hot New York Style Pastrami, Pumpernickel Bread. Snacks/Other: Herbal Tea. more...
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