GMacT

Start Weight:(15 Jan 14) 174.0 lb
Current Weight:(16 Jun 14) 165.0 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Jan 14

GMacT's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


GMacT's journal

09 June 2014

Savoy cabbage carbs should be half what it shows. Checked four other sources, and three of them are half.

GMacT's Recent Food & Exercise

GMacT's Recent Activity

GMacT's Own Activity

GMacT updated their Food Diary.
GMacT recorded a Weigh In at 165.0 lb.
GMacT updated their Food Diary.
GMacT recorded a Journal Entry.

GMacT's Buddies

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Other Member Diet Recent Activity

LKFB349 commented on lynznroc's Weigh In.
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Socolova supported pumakitten's Journal Entry.
carlson.joseph recorded a Weigh In at 178.0 lb.
fatfitfatfit updated their Food Diary.
knslovinggod updated their Food Diary.
topogigi recorded a Weigh In at 169.8 lb.