stellabystarlight's Journal, 08 February 2011

160.5 lb Lost so far: 45.0 lb.    Still to go: 6.5 lb.    Diet followed 100%.

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808 kcal

Fat: 34.46g | Prot: 33.57g | Carb: 93.34g.   Breakfast: Toasted White Bread, Jam Preserves, Butter. Lunch: mushroom soup. Dinner: butter, mayo, tuna, baked potato. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...

2156 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...