melovemeandyou's Journal, 09 January 2014

111.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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738 kcal

Fat: 8.00g | Prot: 16.00g | Carb: 104.00g.   Breakfast: Instant Breakfast Essentials - Rich Milk Chocolate (Packet), India Pale Ale. Lunch: Coffee Whitener Light. Dinner: asian style stirfry, Green & Crisp. Snacks/Other: The Original Low Fat Coffee Creamer, mushroom soup. more...

1348 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...