|
Haven't been following through with calorie logging for the past two months or so and mixed with `lazy' machine workouts instead of aerobics and yoga I feel mynlegs are tense,overdeveloped and my belly's bloated lol I'm going to keep my head on what matters now!
|
110.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 March 2014:
|
320 kcal
|
Fat: 1.20g | Prot: 25.00g | Carb: 48.00g.
Breakfast: Pure Synergy, Sugar Free Metamucil, Original Powder Creamer, Fat Free Zero Vanilla Yogurt. more...
|
|