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I think i figured out why I have been doing so poorly since my birthday. On my birthday I found out that we werent going to the beach for vacation this summer. And part of my goal was to get to a certain point for that trip... So now I must re lose 10lbs i have gained in a month or so since then. Grr.
I need to pull myself together and remember why I am doing this.. for me. And that is the best goal of all. (now more convincing...)
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314.2 lb
Lost so far: 24.8 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2009:
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975 kcal
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Fat: 43.00g | Prot: 9.50g | Carb: 137.00g.
Breakfast: starbucks chocolate chip cookie, venti iced passion iced tea starbucks, dove chocolate eggs, kashi honey crackers. more...
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gaining 6.6 lb a week
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 Comments
Sounds like you just need a little encouragement and commitment. You can do this. You have people here that want you to succeed, lean on us. We can do this together.
14 Apr 09 by member: Shia34
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