Weigh In record (no journal entry) for 01 January 2014
|
200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2014:
|
490 kcal
|
Fat: 29.00g | Prot: 32.50g | Carb: 23.50g.
Breakfast: Kraft American Cheese Slice, Sunny Meadow Scrambled Eggs. Lunch: Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Planters Whole Cashews. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ms_hajah's weight history
|