chereeguitar's Journal, 29 December 2013

chereeguitar's Profile < Previous Entry |Next Entry >

HOLIDAYS! BAH HUMBUG!

148.6 lb Lost so far: 17.4 lb. Still to go: 8.6 lb. Diet followed poorly.

Diet Calendar Entries for 29 December 2013:

615 kcal

Fat: 29.81g | Prot: 50.02g | Carb: 25.15g. Breakfast: Fresh Ham, Fried Egg without Fat, Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. more...

2067 kcal

Activities & Exercise: Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Music playing - 2 hours. more...

gaining 2.2 lb a week

Support

Comments

Yikes! I don't think I've ever read a negative post from you!

30 Dec 13 by member: FullaBella

I know... I let my ego get the best of me... But I'm not gonna beat myself up for it! I'll treat myself kindly and lovingly as I go through this life's journey, and share the love and inner peace that is inherent in us all.

30 Dec 13 by member: chereeguitar


	Submit a Comment You must sign in* to submit a comment*

chereeguitar's weight history

view complete history

chereeguitar's Journal, 29 December 2013

Submit a Comment

Other Related Links

Members

chereeguitar's weight history