|
Okay, I gained 15 pounds after getting married on Dec 18th. So here I am at Day 1 of getting back on track! I'm actually VERY excited!!!
|
187.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 January 2011:
|
1733 kcal
|
Fat: 141.12g | Prot: 82.05g | Carb: 33.85g.
Breakfast: Boiled Egg. Lunch: Bacon Bits, Cherry Tomatoes, Romaine Lettuce, Hidden Valley Ranch Dressing. Dinner: Spring Mix Salad, Bacon Bits, Ranch Dressing, Parmesan cheese, Salmon. Snacks/Other: Cheese Stick, Baby Carrots. more...
|
gaining 0.2 lb a week
|