Weigh In record (no journal entry) for 26 December 2013
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136.6 lb
Lost so far: 22.3 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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292 kcal
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Fat: 10.00g | Prot: 19.00g | Carb: 33.47g.
Breakfast: Green Tea, Starbucks Spinach Feta Egg White Wrap. more...
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losing 2.8 lb a week
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