| June 2014 |
| Mon 23rd: |
140 *
|
7%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 18.00g |
|
1778*
|
 1638
|
| Sun 22nd: |
1884 *
|
94%
|
fat: 93.73g |
| |
protein: 94.26g |
| |
carbs: 162.84g |
|
1993*
|
109
|
| Fri 20th: |
1020 *
|
51%
|
fat: 56.86g |
| |
protein: 48.79g |
| |
carbs: 80.65g |
|
-
|
-
|
| Thu 19th: |
1284 *
|
64%
|
fat: 40.56g |
| |
protein: 53.19g |
| |
carbs: 178.87g |
|
-
|
-
|
| Fri 13th: |
941 *
|
47%
|
fat: 21.95g |
| |
protein: 48.76g |
| |
carbs: 135.34g |
|
-
|
-
|
| Thu 12th: |
203 *
|
10%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Wed 11th: |
1658 *
|
83%
|
fat: 81.94g |
| |
protein: 115.68g |
| |
carbs: 118.87g |
|
2215*
|
557
|
| Tue 10th: |
1996 *
|
100%
|
fat: 74.24g |
| |
protein: 65.86g |
| |
carbs: 282.56g |
|
2100*
|
104
|
| Sun 8th: |
630 *
|
32%
|
fat: 19.89g |
| |
protein: 34.79g |
| |
carbs: 87.45g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
492 *
|
25%
|
fat: 29.74g |
| |
protein: 18.01g |
| |
carbs: 41.36g |
|
-
|
-
|
| Thu 29th: |
1272 *
|
64%
|
fat: 44.49g |
| |
protein: 48.55g |
| |
carbs: 175.35g |
|
-
|
-
|
| Tue 27th: |
1133 *
|
57%
|
fat: 51.99g |
| |
protein: 34.23g |
| |
carbs: 140.99g |
|
-
|
-
|
| Sun 25th: |
1291 *
|
65%
|
fat: 60.59g |
| |
protein: 51.79g |
| |
carbs: 141.29g |
|
-
|
-
|
| Sat 24th: |
625 *
|
31%
|
fat: 24.17g |
| |
protein: 25.13g |
| |
carbs: 91.39g |
|
2342*
|
1717
|
| Fri 23rd: |
525 *
|
26%
|
fat: 24.92g |
| |
protein: 21.88g |
| |
carbs: 63.64g |
|
-
|
-
|
| Thu 22nd: |
917 *
|
46%
|
fat: 54.52g |
| |
protein: 40.67g |
| |
carbs: 65.14g |
|
-
|
-
|
| Wed 21st: |
1255 *
|
63%
|
fat: 49.39g |
| |
protein: 31.79g |
| |
carbs: 183.45g |
|
-
|
-
|
| Tue 20th: |
1125 *
|
56%
|
fat: 32.51g |
| |
protein: 36.29g |
| |
carbs: 175.70g |
|
-
|
-
|
| Mon 19th: |
1201 *
|
60%
|
fat: 37.53g |
| |
protein: 55.85g |
| |
carbs: 169.64g |
|
2259*
|
1058
|
| Sun 18th: |
632 *
|
32%
|
fat: 23.87g |
| |
protein: 78.66g |
| |
carbs: 21.35g |
|
-
|
-
|
