Weigh In record (no journal entry) for 22 December 2013
|
290.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2013:
|
2121 kcal
|
Fat: 71.34g | Prot: 37.75g | Carb: 342.53g.
Breakfast: 7 11 Crunch mini donuts. Lunch: Kroger Maple Syrup, Land O'Lakes Light Butter, Toasted Plain Waffles (Frozen). Dinner: McDonald's French Fries (Small), McDonald's Big Mac. Snacks/Other: King Henry's Cinnamon Bears, Kroger Frozen Fruit Bars. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dahlene's weight history
|