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Today I am starting a new way of life.
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276.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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2128 kcal
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Fat: 63.95g | Prot: 50.58g | Carb: 328.25g.
Lunch: Arby's Jamocha Shake (Regular), Arby's French Dip & Swiss Toasted Sub. Dinner: Fat Free Chocolate and Vanilla Swirls Pudding Cup, Sour Cream, Shedd's Spread Light Vegetable Oil, Baked Potato (Peel Eaten). Snacks/Other: Lizard Fuel Beverage, M&M's 100 Calories Pack, Marshmallows. more...
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losing 28.0 lb a week
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