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Dahlene
Dahlene
Joined February 2012
Posts
21
Following
1
Followers
1
Weight History
Start Weight
262.0 lb
Lost so far:
28.0 lb
Current Weight
290.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
140.0 lb
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Dahlene's Weight History
view Dahlene's complete history
Dahlene's Latest Member Challenges
56
No Food after dinner
status:
Completed
ended:
08 Oct 12
view progress
view all Dahlene's challenges
Following
SongSparrow
last weighin:
losing 0.5 lb a week
Dahlene's Cookbook
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook
Dahlene's Latest Posts
Got off track
I am so sorry for your loss.
posted
24 Feb 2012, 23:09
Dahlene has submitted 1 post
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Dahlene's Recent Food & Exercise
1 serving 7-Eleven 1/3 lb Big Bite Hot Dogs (No Bun)
1 serving 7-Eleven Hot Dog Bun
1
portion
Onion Rings (Breaded and Fried)
Walking (slow) - 2/mph
Standing
Sitting
view diet calendar
Dahlene's Groups
Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
view all Dahlene's groups
