| January 2014 |
| Fri 31st: |
2179 *
|
115%
|
fat: 115.05g |
| |
protein: 54.64g |
| |
carbs: 195.14g |
|
-
|
-
|
| December 2013 |
| Mon 23rd: |
960 *
|
51%
|
fat: 48.00g |
| |
protein: 29.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sun 22nd: |
2121 *
|
112%
|
fat: 71.34g |
| |
protein: 37.75g |
| |
carbs: 342.53g |
|
-
|
-
|
| May 2013 |
| Tue 7th: |
943 *
|
50%
|
fat: 57.16g |
| |
protein: 16.07g |
| |
carbs: 90.98g |
|
-
|
-
|
| Mon 6th: |
2128 *
|
112%
|
fat: 63.95g |
| |
protein: 50.58g |
| |
carbs: 328.25g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
1321 *
|
70%
|
fat: 42.12g |
| |
protein: 29.88g |
| |
carbs: 207.37g |
|
-
|
-
|
| Tue 13th: |
1190 *
|
63%
|
fat: 27.28g |
| |
protein: 71.76g |
| |
carbs: 152.58g |
|
-
|
-
|
| Wed 7th: |
400 *
|
21%
|
fat: 19.00g |
| |
protein: 5.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
450 *
|
24%
|
fat: 19.39g |
| |
protein: 5.90g |
| |
carbs: 63.96g |
|
-
|
-
|
| Thu 25th: |
420 *
|
22%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 24th: |
1104 *
|
58%
|
fat: 45.25g |
| |
protein: 23.51g |
| |
carbs: 153.41g |
|
-
|
-
|
| Tue 23rd: |
2009 *
|
106%
|
fat: 77.57g |
| |
protein: 46.68g |
| |
carbs: 287.33g |
|
-
|
-
|
| Fri 5th: |
592 *
|
31%
|
fat: 34.75g |
| |
protein: 18.08g |
| |
carbs: 54.39g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
940 *
|
49%
|
fat: 38.90g |
| |
protein: 20.29g |
| |
carbs: 131.04g |
|
-
|
-
|
| Sat 22nd: |
520 *
|
27%
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 14th: |
763 *
|
40%
|
fat: 40.75g |
| |
protein: 27.98g |
| |
carbs: 71.85g |
|
-
|
-
|
| Sat 8th: |
750 *
|
39%
|
fat: 36.00g |
| |
protein: 9.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 7th: |
200 *
|
11%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
282 *
|
15%
|
fat: 6.60g |
| |
protein: 6.64g |
| |
carbs: 48.40g |
|
-
|
-
|
