Weigh In record (no journal entry) for 28 January 2011
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192.0 lb
Lost so far: 19.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1322 kcal
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Fat: 51.00g | Prot: 27.00g | Carb: 193.69g.
Lunch: Pastry Ring - Cherry Cheese, All Stars Thirst Quencher Frost Glacier Freeze Beverage. Dinner: 7-Layer Burrito. Snacks/Other: Jelly Beans, Pastry Ring - Cherry Cheese. more...
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losing 1.4 lb a week
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