Weigh In record (no journal entry) for 19 January 2011
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218.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2011:
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2042 kcal
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Fat: 66.93g | Prot: 60.21g | Carb: 305.01g.
Breakfast: clementine, corn pop, 2% Fat Milk. Lunch: turkey slice, tomato slice, lettuce, dijon mustard, whole wheat bread. Dinner: Uncle Ben's Country Inn Chicken & Vegetable Rice, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Sweet and Sour Shrimp. Snacks/Other: sweet moments, vitamin water xxx, rowntree, rowntree, Chewy Granola Bars - Strawberry Yogurt. more...
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