| October 2013 |
| Mon 21st: |
175 *
|
12%
|
fat: 8.07g |
| |
protein: 12.09g |
| |
carbs: 13.69g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
421 *
|
28%
|
fat: 18.04g |
| |
protein: 30.29g |
| |
carbs: 35.52g |
|
-
|
-
|
| Thu 18th: |
471 *
|
31%
|
fat: 18.19g |
| |
protein: 32.11g |
| |
carbs: 47.71g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
953 *
|
64%
|
fat: 34.63g |
| |
protein: 68.23g |
| |
carbs: 96.02g |
|
-
|
-
|
| Tue 26th: |
1289 *
|
86%
|
fat: 67.57g |
| |
protein: 87.38g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 25th: |
1090 *
|
73%
|
fat: 42.66g |
| |
protein: 81.56g |
| |
carbs: 93.01g |
|
-
|
-
|
| Thu 14th: |
711 *
|
47%
|
fat: 49.13g |
| |
protein: 32.16g |
| |
carbs: 41.61g |
|
-
|
-
|
| Wed 13th: |
1147 *
|
76%
|
fat: 61.97g |
| |
protein: 55.35g |
| |
carbs: 94.33g |
|
-
|
-
|
| Tue 12th: |
1323 *
|
88%
|
fat: 65.38g |
| |
protein: 65.98g |
| |
carbs: 127.22g |
|
-
|
-
|
| Mon 11th: |
1247 *
|
83%
|
fat: 63.10g |
| |
protein: 69.00g |
| |
carbs: 101.20g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
192 *
|
13%
|
fat: 0.22g |
| |
protein: 14.26g |
| |
carbs: 36.15g |
|
-
|
-
|
| Tue 26th: |
1351 *
|
90%
|
fat: 57.51g |
| |
protein: 100.32g |
| |
carbs: 102.55g |
|
-
|
-
|
| Mon 25th: |
1136 *
|
76%
|
fat: 45.46g |
| |
protein: 75.00g |
| |
carbs: 107.20g |
|
-
|
-
|
| Thu 21st: |
746 *
|
50%
|
fat: 38.34g |
| |
protein: 44.96g |
| |
carbs: 55.46g |
|
-
|
-
|
| Wed 20th: |
1450 *
|
97%
|
fat: 82.71g |
| |
protein: 94.44g |
| |
carbs: 78.52g |
|
-
|
-
|
| Tue 19th: |
1552 *
|
103%
|
fat: 78.02g |
| |
protein: 108.79g |
| |
carbs: 101.19g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
192 *
|
13%
|
fat: 0.22g |
| |
protein: 14.26g |
| |
carbs: 36.15g |
|
-
|
-
|
| Wed 23rd: |
1208 *
|
81%
|
fat: 38.71g |
| |
protein: 97.14g |
| |
carbs: 119.21g |
|
-
|
-
|
| Mon 14th: |
1257 *
|
84%
|
fat: 48.04g |
| |
protein: 94.14g |
| |
carbs: 116.18g |
|
-
|
-
|
| Thu 10th: |
200 *
|
13%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 18.00g |
|
-
|
-
|
