JLKeller13's Journal, 03 December 2013

Weigh In record (no journal entry) for 03 December 2013
136.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2013:
348 kcal Fat: 11.26g | Prot: 17.08g | Carb: 46.49g.   Breakfast: Coffee, Private Selection Multi-Grain Bread, Bananas, Onions, Bell Peppers, Baby Spinach, Egg. more...
gaining 0.1 lb a week

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