Weigh In record (no journal entry) for 27 November 2013
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141.4 lb
Lost so far: 17.5 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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98 kcal
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Fat: 1.12g | Prot: 9.75g | Carb: 12.75g.
Breakfast: Starbucks Skinny Peppermint Mocha (Grande). more...
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losing 0.3 lb a week
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