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Gonna switch to a low carb diet rather than being on my own. I simply eat way too much bread type stuff!!!
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162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2013:
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1869 kcal
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Fat: 91.13g | Prot: 61.50g | Carb: 191.76g.
Lunch: Lay's Classic Potato Chips (28.3g), Pepsi Pepsi (16 oz), Great Value Sliced Cheese 2%, Rye Bread. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Unsweetened Iced Tea, Kraft Macaroni & Cheese as Packaged, American Value Green Beans (Canned). Snacks/Other: Kellogg's Special K Popcorn Chips. more...
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 Comments
Hey girl, good for you, take control! I'm assuming you're starting tomorrow? today's food entry sure don't show low carbs! carb addiction is a hard one to kick ! but once done you'll feel so great. good luck..
09 Nov 13 by member: mummydee
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Well, truly starting now, since I noticed when i logged in lunch that it was overwhelmingly carbs! Right away chose dinner and logged portions based on previous entries. I will probably adjust macaroni portion after dinner.....but looking ahead and stopping that carb intake as fast as I can.....truly was eating popcorn chips..aka carbs...and stopped in the middle if a chip. Put them away for my husband to finish, i dont like them enough to continue to eat them and wreck my new diet...here we go!!
09 Nov 13 by member: PKs Grammie
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Thank you for the very kind comment you left on my journal today. Yes, true friends in real life are hard but seems so much easier here - I've been so fortunate to have met some really nice people and am glad you are among my friends. Cali sounds great ~ warm and sunny ~ hope it is that way for you today.
18 Nov 13 by member: FullaBella
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