PKs Grammie - Member

PKs Grammie

Joined September 2013

Posts

Following

Followers

Weight History

Start Weight

164.0 lb

Lost so far: 11.0 lb

Current Weight

175.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

145.0 lb

Still to go: 30.0 lb

PKs Grammie's Weight History

view PKs Grammie's complete history

Following

	skwhite
	last weighin: gaining 0.1 lb a week

	Ms Elizabeth
	last weighin: steady

	*Starshine*
	last weighin: gaining 0.6 lb a week

	careybear
	only visible to followers

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PKs Grammie's Cookbook

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g

Petite Lasagnas

Mini lasagnas made in cupcake tins. Really yummy and easy.

cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g

"Cookie Dough" Dip

Protein packed chickpea dip made into a sweet non-guilty treat.

cals: 152kcal | fat: 2.77g | carbs: 27.49g | prot: 3.83g

Homemade Bread

Quick and easy homemade bread that makes 2 loaves.

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g

Little Liter Deviled Eggs

These deviled eggs make a nice treat that's high in protein.

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g

Texas Caviar

A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.

view complete cookbook

PKs Grammie's Latest Posts

New Fitbit Owner
Tell me more about a Fitbit. What is it, and how do you get one? Thanks!

posted 26 Jun 2014, 15:33

STRAIGHT TALK
Thanks new buddy, joined your challenge and invited my other 2 new buddies to join as well! Looking forward to competing with myself on this one!!!

posted 21 Sep 2013, 01:58

best breakfast?
Bagging up some nuts right away, plus some watermelon cubed, so its quick to eat and filling and hydrating. Going with leftovers and going without bread tomorrow. Gotta start somewhere! mummydee, thanks so much for helping a newbie with such wonderful guidance.

posted 18 Sep 2013, 21:12

best breakfast?
Oops, I meant simple no carbs menu!!

posted 18 Sep 2013, 18:50

best breakfast?
Oops, I meant simple no carbs menu!!

posted 18 Sep 2013, 18:50

PKs Grammie has submitted 5 posts