mummydee

Start Weight:(22 May 14) 150.0 lb
Current Weight:(22 May 14) 150.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 14 Feb 10

mummydee's Weight History


mummydee's Latest Member Challenges

92
  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress
 
  
28
  Fasting and one main meal
status: Completed
ended: 10 Mar 14
view progress
 


mummydee's Buddies

Online now wholefoodnut
last weighin: steady Steady
 
Online now gnat824
buddies only
Online now ClassicRocker
last weighin: losing 2.8 lb a week Down
 
Online now ChicaLean
last weighin: losing 0.2 lb a week Down


mummydee's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

mummydee's Latest Posts

New Diet
I know WW has helped many and is still doing so but I have one problem with them, we need good fats, avocado's olive oils etc. but on WW these are high in points yet they allow and encourage processed crap that is low in fats but high in sugars.

That being said the only thing I would suggest is that both you and your wife journal the foods you eat, comparing your calorie and macronutrients with each other then she can tell you what the points would be from how she tracks it on WW.
posted 29 Jul 2014, 07:47
Ticker bar not moving :(
Some have gone to fatsecret.ca (Canada) if you're in the U.S. and found entering your weight or settings there has made it work. Give it a try.
posted 29 Jul 2014, 05:39
Second month, only 1 lb lost
Good point wholefoodnut, I think we all forget that we can ask for different options and don't have to accept what's on the 'menu' or board...

I don't eat any fast foods because of health reasons more based on where the meats are grown and the breads are baked and whats in them.. But I can because of my job and position in life. I now see that Subway has cleaned up its act as far as the bread they offer, and A & W serves hormone free and no preservatives, its a small step in the right direction but is it an advertising gimmick or real?? Therefore I buy only from a local butcher and know what I'm getting....

That being said, Life on the road is all about choices and sometimes our eyes beat out common sense... So stay strong and think before you order.
posted 28 Jul 2014, 19:16
anybody out there using the New Atkins book
Ahh, yes , the old one that came out in the 70's , eat as much meat and fat as you want and don't worry about the calories. We really enjoyed our steaks and bacon back then I'll tell you. I still do but in moderation now.

He's come along way and even though he may not be the author of the latest one it is still his staff and original theory. It has been brought into the new generation adapting to our different lifestyle.

I will be a 'low carber' or 'complex only carber' for life. Tried many other things over the years including vegetarianism and always feel better with the meats and fish in my diet.
posted 28 Jul 2014, 12:06
Family, food, and fifty five steps!
Good for you Kathy ! Isn't it wonderful when you can still enjoy an event but stay healthy. Those 55 steps sound like a good butt workout too!

I have been eating clean for so long now that all my friends are used to me, they are shocked when I grab something off the sweet table. I usually choose the 1 biters so I don't waste food.

Well done to take your own food knowing what the choices would be, Glad you had a good time and keep it up!

d
posted 28 Jul 2014, 11:42
view all mummydee's posts

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Members

Atkins


mummydee's journal

26 April 2014

I am convinced that my scale does not know how to register less that 150 !! lol its not me, its the scale!
on diet mummydee's own diet  

01 April 2014

Went to Curves yesterday, didn't join but I have a Groupon coupon for 20 visits so gonna give it a go. Went thru the weigh in etc and was blown away by ...
on diet mummydee's own diet  

mummydee's Recent Food & Exercise

mummydee's Groups

Silver Foxes
Hey, this is because the Silver Fox challenge is over.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mummydee's Recent Activity

mummydee's Own Activity

mummydee replied to Golfer1234's post - New Diet.
mummydee replied to rocketeer's post - Ticker bar not moving :( .
mummydee replied to durlon's post - Second month, only 1 lb lost.
mummydee commented on ChicaLean's Journal Entry.

mummydee's Buddies

wholefoodnut recorded a Journal Entry.
gnat824 replied to Cara Lee Schaanick's post - Meal Plan.
ClassicRocker commented on waynem37's Journal Entry.

Atkins Recent Activity

Offshore25 recorded a Weigh In at 198.0 lb.
laineynana updated their Food Diary.
rkdavisson recorded a Weigh In at 166.0 lb.
kiwileah and SuzyTaylor are now buddies.
ilovelyify recorded a Weigh In at 169.0 lb.
millerm40 commented on alexzwk's Journal Entry.
bebonze added ImLuuvd's Cheesy Chicken Cordon Bleu recipe to their cook book.
Capano recorded a Weigh In at 195.0 lb.