Weigh In record (no journal entry) for 15 January 2011
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161.5 lb
Lost so far: 44.0 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2011:
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1281 kcal
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Fat: 12.78g | Prot: 19.34g | Carb: 134.36g.
Breakfast: jam, butter, toast, blueberries. Lunch: butter, White Bread, onion, garlic, coriander, carrots, vegtable stock. Snacks/Other: Skinny Caramel Latte (Short), wine. more...
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losing 2.3 lb a week
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stellabystarlight's weight history
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