Weigh In record (no journal entry) for 26 October 2013
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304.0 lb
Lost so far: 4.0 lb.
Still to go: 124.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2013:
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1016 kcal
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Fat: 76.16g | Prot: 82.42g | Carb: 4.82g.
Breakfast: New Lifestyle Diet Creamy Cappuccino (decaffeinated), New Lifestyle Diet Creamy Cappuccino (decaffeinated). Lunch: Spartan Stick Cheese Colby Jack, Breakfast Meatballs. Dinner: Breakfast Meatballs. Snacks/Other: Spartan Stick Cheese Colby Jack. more...
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losing 7.7 lb a week
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