Weigh In record (no journal entry) for 10 January 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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837 kcal
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Fat: 29.67g | Prot: 64.03g | Carb: 75.95g.
Breakfast: Organic Free Range Chicken Broth, French Vanilla Creamer, Coffee, Fudge Graham Nutrition Bar. Lunch: satsuma, chicken in a biskit, country rib, organic chicken broth, baby carrots, zucchini, onion, brown rice, Turkey. more...
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steady weight
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