Hey yall! Long time no Blog! I am back on Medifast starting today. And this time until I reach my goal. I'll be here logging food and mingling like I used to do. It will be a long journey but I am up for it yet again! TTYL
|
377.0 lb
Lost so far: 13.4 lb.
Still to go: 197.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2011:
|
1293 kcal
|
Fat: 69.65g | Prot: 71.10g | Carb: 100.00g.
Breakfast: Strawberry Creme 70 Shake. Lunch: French Vanilla Shake. Dinner: Nature's Promise chicken thighs, reduced fat sharp cheese, broccoli and cauliflower. Snacks/Other: Holiday Chocolate Squares Assortment. more...
|
gaining 3.7 lb a week
|
Comments
YAAAAAAY!!! You're back!! I've been looking to see for new journal entries and finally there is one! I'm so happy!!! Here's to us and our looooong journeys!! ;)
11 Jan 11 by member: macarooon
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|