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Just back from holiday and the gain is not as bad as I expected :). Ready for the challenges!
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240.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2011:
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1659 kcal
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Fat: 78.72g | Prot: 75.23g | Carb: 171.11g.
Lunch: sesame seed, oil, chilli, leek, prawn, garlic, Dry Egg Noodles. Dinner: potatoes, sugar, red cabbage, apple juice, chicken breast, oil. Snacks/Other: biscuit, Creamy Blueberry Yogurt, tangerine, skimmed milk, Creamy Ranch Sauce, carrots. more...
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gaining 0.8 lb a week
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