|
Had a bad week last week
|
226.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 October 2013:
|
220 kcal
|
Fat: 5.27g | Prot: 12.71g | Carb: 27.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl). Snacks/Other: Coffee (Brewed From Grounds). more...
|
gaining 0.7 lb a week
|
 Comments
Well you can make this week a great week. Good luck!
12 Oct 13 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandy92301's weight history
|