Gennifer's Journal, 06 January 2011

Crapy
197.0 lb Lost so far: 38.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
1593 kcal Fat: 63.59g | Prot: 83.60g | Carb: 183.00g.   Breakfast: Light Nonfat Yogurt - Vanilla, Fried Egg. Lunch: Organic Creamy Broccoli Soup. Dinner: Sweet Potato Julienne Fries, Mayonnaise, Low Carb Whole Wheat Tortilla, Tomato, Basil & Mozzarella Chicken Sausage. Snacks/Other: Good Health Veggie Stix, fudge grahan, Air Popped White Popcorn. more...
gaining 0.7 lb a week

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