Weigh In record (no journal entry) for 02 October 2013
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218.6 lb
Lost so far: 4.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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275 kcal
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Fat: 20.09g | Prot: 20.04g | Carb: 3.81g.
Breakfast: Fried Egg. Lunch: Claussen Kosher Dill Pickle Wholes, Organic Easy Leaves Butter, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese. more...
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losing 30.8 lb a week
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