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idsmith's Journal, 20 February 2009
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Returned from Cruise vacation 3 days ago. Usually gain much more during cruises.Incorporated more walking for excercise and watch food types morso during first few days of vactation
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236.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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on diet Blood Type Diet
gaining 1.7 lb a week
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 Comments
Good for you. With all the activities to do on a cruise ship, there's no reason for anyone to gain weight while at sea.
20 Feb 09 by member: Sweetalot
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