idsmith's Journal, 20 February 2009

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Returned from Cruise vacation 3 days ago. Usually gain much more during cruises.Incorporated more walking for excercise and watch food types morso during first few days of vactation

236.8 lb Lost so far: 0 lb. Still to go: 51.8 lb. Diet followed poorly.

gaining 1.7 lb a week

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Good for you. With all the activities to do on a cruise ship, there's no reason for anyone to gain weight while at sea.

20 Feb 09 by member: Sweetalot


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idsmith's Journal, 20 February 2009

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