abbadabba's Journal, 09 September 2013

What the heck????
177.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 September 2013:
1560 kcal Fat: 70.69g | Prot: 54.01g | Carb: 189.97g.   Breakfast: Tomatoes, Fred Meyer Hot Dog Bun, Mayonnaise, Dunkin' Donuts Coffee with Skim Milk. Lunch: Oatmeal Cookie, Read 4 Bean Salad, Caramel Naturel Fresh Medjool Dates, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Dinner: Roasted Potato, Butter, Beef Steak. Snacks/Other: Grapes, Brownie, Lemonade, Fritos Original Corn Chips. more...
gaining 1.0 lb a week

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