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Happy Saturday! Enjoy your weekend everyone. Eat smart, but enjoy life!
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346.8 lb
Lost so far: 59.2 lb.
Still to go: 166.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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2586 kcal
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Fat: 102.20g | Prot: 101.80g | Carb: 321.55g.
Breakfast: Braum's Reduced Fat Milk, General Mills Golden Grahams Cereal. Lunch: Great Value Chicken Patty, Giant Tomatoes Beefsteak, Whataburger American Cheese Slice (Small). Dinner: Subway 6" Cold Cut Combo, Hardee's Fried Chicken Wing. Snacks/Other: M&M's Peanut M&M's, Dannon Greek Yogurt - Strawberry. more...
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losing 9.8 lb a week
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