aimtostayfit's Journal, 06 September 2013

Point 5 of a kilo Woohoo!!! I am losing weight even though I am eating more...
181.9 lb Lost so far: 1.1 lb.    Still to go: 16.5 lb.    Diet followed 100%.

Diet Calendar Entries for 06 September 2013:
2679 kcal Fat: 88.33g | Prot: 52.69g | Carb: 278.15g.   Breakfast: Bananas, Quaker Old Fashioned Oats, 2% Fat Milk. Lunch: Cheese Corn Chips, Natural Cheese, Bumble Bee Smoked Oysters, Dill Cucumber Pickles. Dinner: Pinnacle Vodka Whipped Vodka, Mike's Hard Cranberry Lemonade. more...
2677 kcal Activities & Exercise: Sitting - 11 hours, Desk Work - 4 hours, Shopping - 1 hour, Sleeping - 8 hours. more...
losing 1.5 lb a week

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