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aimtostayfit
Journal
06 Sep 13
aimtostayfit's Journal, 06 September 2013
aimtostayfit's Profile
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Point 5 of a kilo Woohoo!!! I am losing weight even though I am eating more...
181.9 lb
Lost so far:
1.1 lb
.
Still to go:
16.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 September 2013:
2679 kcal
Fat: 88.33g | Prot: 52.69g | Carb: 278.15g.
Breakfast:
Bananas, Quaker Old Fashioned Oats, 2% Fat Milk.
Lunch:
Cheese Corn Chips, Natural Cheese, Bumble Bee Smoked Oysters, Dill Cucumber Pickles.
Dinner:
Pinnacle Vodka Whipped Vodka, Mike's Hard Cranberry Lemonade.
more...
2677 kcal
Activities & Exercise:
Sitting - 11 hours, Desk Work - 4 hours, Shopping - 1 hour, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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