Weigh In record (no journal entry) for 04 September 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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1272 kcal
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Fat: 94.90g | Prot: 75.06g | Carb: 37.12g.
Breakfast: Splenda No Calorie Sweetener Packets, Regular Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, svanso sugar free strawberry jam, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, flax seed muffins. Lunch: Great Value 100% Vegetable Juice, dill parmesan flax bread, Claussen Kosher Dill Pickle Halves, Duke's Mayonnaise, Skinless Chicken Breast. Dinner: Cabot New York Extra Sharp Vermont Cheddar Cheese, Great Value Broccoli Florets, pan fried tilapia. more...
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steady weight
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