dialup75 - Member

dialup75

Joined September 2012

Posts

Following

Followers

Weight History

Start Weight

188.0 lb

Lost so far: 13.0 lb

Current Weight

201.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

130.0 lb

Still to go: 71.0 lb

Hey, everyone, My name is Jen. I am a 37 year-old housewife who finally got sick of being sick because of the way I was eating. Hubby and I live in SC in the country on a small farm, we are currently trying to adopt a child.

I love music, art, literature and volunteering at the local hospital. I have been on Atkins, induction phase for 13 months now, with a 44 lb loss. I have 41 to go. I started Phase 2 Atkins on May 18 2013.

dialup75's Weight History

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dialup75's Latest Member Challenges

Pull the Sweet Tooth for 30 Days

status:	Completed
ended:	22 Jul 13
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142

30 Days of crunches

status:	Completed
ended:	18 Jun 13
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Following

	Rdrunr557
	last weighin: losing 0.3 lb a week

dialup75's Latest Photos

clothing progression from the top 22, 18, 16

in group
LOW CARB DAILY CHECK IN
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my clothing progression from the top, 3x, 2x, 1x

in group
LOW CARB DAILY CHECK IN
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dialup75's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g

Flax Bread

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

view complete cookbook

dialup75's Latest Posts

What are some of your embarassing/emotional/eye opening reasons for loosing weight?
lj, yeah i have the preggers problem too. I'm 5-3 and a definite apple shape with big boobs, so its constant. I am usually so embarrassed I cant speak, but recently I started saying "no, and I've lost 36 lbs."

posted 06 Mar 2013, 05:55

What are some of your embarassing/emotional/eye opening reasons for loosing weight?
I rolled over in bed and my boobs flopped off the side, along with my belly, there wasn't room for me and hubby in the same bed. Also, hubby and I are trying to adopt and I didn't want to the parent that cant play with my child. I started at 225lbs 11 months ago, weighed this morning at 188.4!lbs

posted 06 Mar 2013, 05:50

help and advice someone please!!!
low cal combined with low carb is a bad idea, your body has to live on something!
for women, calories should be between 1500 and 1800 per day. My plan is 70% of cals from fat, 20-25% from protein and 20 net carbohydrates per day. I've lost 36 lbs (don't know what that is in kg) in the last 11 months. Do you have a specific program u are using?
I am using New Atkins for a New You.

posted 06 Mar 2013, 05:40

dialup75 has submitted 3 posts