| November 2014 |
| Tue 18th: |
1105 *
|
61%
|
fat: 73.09g |
| |
protein: 37.57g |
| |
carbs: 6.89g |
|
2834
|
 1729
|
| Mon 17th: |
933 *
|
52%
|
fat: 71.50g |
| |
protein: 39.70g |
| |
carbs: 32.30g |
|
-
|
-
|
| Sat 15th: |
1015
|
56%
|
fat: 69.95g |
| |
protein: 56.41g |
| |
carbs: 32.74g |
|
2786*
|
1771
|
| October 2014 |
| Tue 28th: |
1715
|
95%
|
fat: 125.44g |
| |
protein: 109.79g |
| |
carbs: 34.03g |
|
3005
|
1290
|
| Mon 27th: |
1860
|
103%
|
fat: 163.44g |
| |
protein: 70.67g |
| |
carbs: 30.79g |
|
3442
|
1582
|
| Thu 2nd: |
1456 *
|
81%
|
fat: 104.48g |
| |
protein: 93.79g |
| |
carbs: 45.44g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
1198 *
|
67%
|
fat: 92.36g |
| |
protein: 66.73g |
| |
carbs: 30.45g |
|
2335*
|
1137
|
| Fri 27th: |
2012
|
112%
|
fat: 166.98g |
| |
protein: 103.02g |
| |
carbs: 36.21g |
|
2850
|
838
|
| Sun 15th: |
218 *
|
12%
|
fat: 12.17g |
| |
protein: 4.25g |
| |
carbs: 18.17g |
|
-
|
-
|
| Tue 10th: |
696 *
|
39%
|
fat: 60.99g |
| |
protein: 23.47g |
| |
carbs: 11.89g |
|
-
|
-
|
| Mon 9th: |
1256
|
70%
|
fat: 80.55g |
| |
protein: 100.78g |
| |
carbs: 23.59g |
|
-
|
-
|
| Sun 8th: |
1787
|
99%
|
fat: 134.31g |
| |
protein: 116.77g |
| |
carbs: 36.77g |
|
-
|
-
|
| Wed 4th: |
702 *
|
39%
|
fat: 49.95g |
| |
protein: 46.20g |
| |
carbs: 21.07g |
|
-
|
-
|
| Mon 2nd: |
1004
|
56%
|
fat: 69.55g |
| |
protein: 73.30g |
| |
carbs: 19.87g |
|
-
|
-
|
| Sun 1st: |
1516
|
84%
|
fat: 130.69g |
| |
protein: 58.50g |
| |
carbs: 28.01g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1160
|
64%
|
fat: 84.53g |
| |
protein: 79.05g |
| |
carbs: 33.51g |
|
-
|
-
|
| Fri 30th: |
449 *
|
25%
|
fat: 22.05g |
| |
protein: 39.30g |
| |
carbs: 26.87g |
|
-
|
-
|
| Wed 28th: |
52 *
|
3%
|
fat: 5.05g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Mon 26th: |
1170 *
|
65%
|
fat: 98.42g |
| |
protein: 54.49g |
| |
carbs: 17.45g |
|
-
|
-
|
| Sun 25th: |
650 *
|
36%
|
fat: 54.00g |
| |
protein: 39.00g |
| |
carbs: 2.00g |
|
-
|
-
|
