Weigh In record (no journal entry) for 03 September 2013
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215.0 lb
Lost so far: 8.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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792 kcal
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Fat: 7.86g | Prot: 27.60g | Carb: 155.62g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Kellogg's Corn Pops. Lunch: Trader Joe's Cantaloupe Slices, Pineapple, Granny Smith Apples, Michelina's Lean Gourmet Creamy Rigatoni with Broccoli & Chicken. more...
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losing 0.4 lb a week
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afriiias's weight history
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