Weigh In record (no journal entry) for 26 June 2013
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219.0 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2013:
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535 kcal
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Fat: 9.89g | Prot: 20.29g | Carb: 96.95g.
Breakfast: Trader Joe's Cantaloupe Slices, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Rold Gold Pretzel Sticks, Costco Rotisserie Chicken Salad. Snacks/Other: Water, Bananas. more...
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gaining 1.6 lb a week
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afriiias's weight history
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