| May 2014 |
| Mon 5th: |
650 *
|
24%
|
fat: 21.75g |
| |
protein: 13.48g |
| |
carbs: 105.21g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
637 *
|
24%
|
fat: 14.34g |
| |
protein: 22.11g |
| |
carbs: 110.79g |
|
-
|
-
|
| Fri 25th: |
971 *
|
36%
|
fat: 32.45g |
| |
protein: 26.50g |
| |
carbs: 151.87g |
|
-
|
-
|
| Thu 24th: |
1306 *
|
48%
|
fat: 27.27g |
| |
protein: 70.22g |
| |
carbs: 196.36g |
|
-
|
-
|
| Wed 23rd: |
1212 *
|
-
|
fat: 33.96g |
| |
protein: 55.25g |
| |
carbs: 175.12g |
|
-
|
-
|
| Tue 22nd: |
1150 *
|
-
|
fat: 35.20g |
| |
protein: 67.29g |
| |
carbs: 140.40g |
|
-
|
-
|
| Mon 21st: |
1235 *
|
-
|
fat: 24.81g |
| |
protein: 40.31g |
| |
carbs: 190.69g |
|
-
|
-
|
| Thu 17th: |
676 *
|
-
|
fat: 22.08g |
| |
protein: 25.51g |
| |
carbs: 100.08g |
|
-
|
-
|
| Wed 16th: |
1154 *
|
-
|
fat: 47.11g |
| |
protein: 56.43g |
| |
carbs: 127.95g |
|
-
|
-
|
| Tue 15th: |
1480 *
|
-
|
fat: 38.80g |
| |
protein: 69.66g |
| |
carbs: 213.32g |
|
-
|
-
|
| Mon 14th: |
1288 *
|
-
|
fat: 39.65g |
| |
protein: 42.36g |
| |
carbs: 200.66g |
|
-
|
-
|
| Sun 13th: |
369 *
|
-
|
fat: 10.37g |
| |
protein: 34.68g |
| |
carbs: 35.28g |
|
-
|
-
|
| Sat 12th: |
1213 *
|
-
|
fat: 27.42g |
| |
protein: 74.57g |
| |
carbs: 172.55g |
|
2881*
|
 1668
|
| Fri 11th: |
873 *
|
-
|
fat: 33.38g |
| |
protein: 29.02g |
| |
carbs: 124.90g |
|
-
|
-
|
| Thu 10th: |
1106 *
|
-
|
fat: 39.18g |
| |
protein: 40.32g |
| |
carbs: 153.97g |
|
-
|
-
|
| Wed 9th: |
1180 *
|
-
|
fat: 53.63g |
| |
protein: 49.86g |
| |
carbs: 131.26g |
|
-
|
-
|
| Tue 8th: |
795 *
|
-
|
fat: 14.03g |
| |
protein: 27.91g |
| |
carbs: 143.06g |
|
2811*
|
2016
|
| Mon 7th: |
715 *
|
-
|
fat: 25.39g |
| |
protein: 34.79g |
| |
carbs: 91.95g |
|
-
|
-
|
| Thu 3rd: |
928 *
|
-
|
fat: 30.70g |
| |
protein: 40.20g |
| |
carbs: 125.00g |
|
-
|
-
|
