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afriiias
afriiias
Joined April 2013
Posts
10
Following
0
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
5.0 lb
Current Weight
228.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
48.0 lb
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afriiias's Weight History
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afriiias's Latest Member Challenges
162
Run/Walk/Jog to a Healthier You
status:
Completed
ended:
08 Jul 13
view progress
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afriiias's Recent Food & Exercise
1 serving Original Applesauce
1 serving Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes
1 serving Redi-Serve Breaded Chicken Patty
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar