stellabystarlight's Journal, 20 December 2010

165.5 lb Lost so far: 40.0 lb.    Still to go: 11.5 lb.    Diet followed 100%.

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1033 kcal

Fat: 26.33g | Prot: 43.50g | Carb: 166.05g.   Breakfast: soda bread, satsuma. Lunch: scotch broth, bread, butter. Dinner: potatoes, onion, mushroom, carrot, beef stock, butter. more...

1829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...