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Did well through breakfast and lunch. Lost it at dinner, drank two beers while making dinner and ate way too much.
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 December 2010:
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444 kcal
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Fat: 8.54g | Prot: 16.24g | Carb: 75.28g.
Breakfast: Stevia Extract, Almond Breeze Original, Vanilla Extract, Oatmeal. more...
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losing 2.1 lb a week
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