Weigh In record (no journal entry) for 09 August 2013
|
232.0 lb
Lost so far: 38.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 August 2013:
|
430 kcal
|
Fat: 31.00g | Prot: 23.00g | Carb: 19.00g.
Breakfast: Atkins Advantage Cookies N' Creme Bar, Whole Foods Market Stevia, Celestial Seasonings Raspberry Zinger Herbal Tea. Lunch: Hillshire Farm Hot Links. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bill1956's weight history
|