stellabystarlight's Journal, 09 December 2010

Weigh In record (no journal entry) for 09 December 2010
168.0 lb Lost so far: 37.5 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 December 2010:
1044 kcal Fat: 32.48g | Prot: 43.84g | Carb: 152.07g.   Breakfast: kiwi. Lunch: marmalade, butter, brown bread. Dinner: lamb, rogan josh, canned tomatoes, onion, mushrooms, rice. Snacks/Other: tea. more...
losing 1.2 lb a week

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