Weigh In record (no journal entry) for 09 December 2010
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168.0 lb
Lost so far: 37.5 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2010:
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1044 kcal
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Fat: 32.48g | Prot: 43.84g | Carb: 152.07g.
Breakfast: kiwi. Lunch: marmalade, butter, brown bread. Dinner: lamb, rogan josh, canned tomatoes, onion, mushrooms, rice. Snacks/Other: tea. more...
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losing 1.2 lb a week
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stellabystarlight's weight history
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