Asarver's Journal, 15 August 2013

What can I say? I'm okay with the slight weight gain, because I've been on vacation, and at my parents house. Some days I do really bad, others I do okay. I think it's good training for me when I have to start maintaining. (Or maybe I'm just making up excuses! :p)
132.8 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed poorly.
gaining 1.6 lb a week

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You're doing awesome! A slight gain isn't going to mess up everything - I think you've got the right attitude about practicing for maintenance! :) 
15 Aug 13 by member: PepperMill

     
 

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