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PepperMill

Start Weight:	(15 Mar 13) 195.0 lb
Current Weight:	(22 May 13) 183.5 lb
Goal Weight:	165.0 lb

following: PepperMill's own diet
performance: losing 1.2 lb a week

24 year old lady, originally from the San Francisco Bay Area, but have been living in Chicago for the past 2 years.
I work in marketing and take night classes, live with my amazing boyfriend, keep a tight-knit friends circle and very active social life, so needless to say, I'm way busy.
I've been handling everything really well except for my weight. Maybe with some lifestyle changes and some hard work, I can finally get that under control.

FatSecret member since: 11 May 12

PepperMill's Weight History

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PepperMill's buddies

	wolfsage on diet Diet Solution
	last weighin: gaining 0.9 lb a week

	Vickiauntmick on diet Vickiauntmick's own diet
	last weighin: losing 2.5 lb a week

PepperMill has 2 buddies

PepperMill's latest posts

Beer and Social Life
Hey Craftbeer, thought I'd chime in as well.

I wholeheartedly believe that you should never have to give up anything that you love. But moderation is key.

I'm a huge fan of rich, amber beers which have worked against me in weight loss. And now that it's summer, my social circle wants to spend every weekend on the patio or in a beer garden.

The way I try to offset the calories of beer is to eat lightly. Beer usually fills me up, so I have a spinach salad or roasted veggies and a light protein when beer is involved.

Good luck!

posted 25 Jun 2012, 13:30

PepperMill has submitted 1 post

PepperMill's journal

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22 May 2013

Definitely period bloat! It should be gone within the next couple days. I've been experiencing some signs of my anxiety returning. It's been better l ...

on diet PepperMill's own diet losing 1.2 lb a week

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21 May 2013

Slowly but surely! Pretty sure I've lost a pant size. I can fit really well into a pair of jeans that used to make me muffin top, and now my favorite ...

on diet PepperMill's own diet

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PepperMill's Recent Food & Exercise

	1 oz Walnuts
	1 1/2 cups , flowerets Cooked Broccoli (Fat Not Added in Cooking)
	2 mugs Coffee
	Housework
	Walking (moderate) - 3/mph
	Desk Work

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PepperMill's Groups

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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PepperMill's Recent Activity

PepperMill's own activity

	is now buddies with wolfsage.
	commented on wolfsage's journal.
	updated their Exercise Diary.
	updated their Food Diary.

PepperMill's Buddies

	wolfsage recorded a journal and a weigh in at 183.0 lb.
	Vickiauntmick commented on their journal.

Other Member Diet Recent Activity

	Blade32784 recorded a weigh in at 222.4 lb.
	Mmmandy recorded a weigh in at 143.4 lb.
	maloni updated their Food Diary.
	Karonhiake recorded a weigh in at 261.2 lb.
	suremeansyes updated their Food Diary.
	tunderwood2010gmail.com recorded a weigh in at 255.7 lb.
	Nadie updated their Food Diary.
	bigtomnj updated their Food Diary.